Insomnia

I have at least one night of insomnia every week. Usually, it's Sunday night, so I wind up fried at work on Monday. This week, it was last night. I just could not fall asleep. I went to bed at 10 (which is actually kind of late for me these days, what with getting up at 4:30 every workday morning); by 11:30 I was ready to admit defeat. I figured it was better to get up and do something with the time than to lie in bed wishing I was asleep and getting frustrated. I also figured that it might improve my odds of sleeping well tonight. We'll see how that goes. So I turned the TV back on, and got out my knitting. I did finally go to sleep, at about 4, I think. Woke up at 8 feeling fine. I think I'm going to bed early tonight.